Neck Bridge aka Wrestler's Bridge aka Back Bridge...my experience on what's better & safer for your lower back. mma, wrestling, boxing, muay thai kick boxing, etc. FACEBOOK: https://www.facebook.com/Gershomology
Wrestler's Neck Bridge vs Glute Bridge (Best Lower Back Exercises for Home) - YouTube |
| 35 Likes | 35 Dislikes |
| 18,433 views views | 2,746 followers |
| Sports | Upload TimePublished on 23 Dec 2013 |
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